Blog

WELCOMING AN UNINVITED GUEST Rumi “This being human is a guest house Every morning a new arrival. A joy, a depression, a meanness, some momentary

MONDAY EVENING MEN’S GROUP A new Monday evening men’s group will start on 16th April. Please contact me if you’re interested to join the group.

THE MEN’S GROUP – 7 YEARS AND STILL CHUGGING ALONG The men’s group I run in central London is in its 7th year. I think

TELL ME WHAT YOU WANT…. When a person starts therapy they feel that something isn’t right; a depression, a dysfunctional relationship, a lack of self-belief.

KEEPING YOUR SHAPE – HANDLING PRESSURE WITH RESILIENCE Playing tennis recently I had an insight which seemed relevant to some work I am currently involved

WILL THE REAL ME PLEASE STAND UP Perhaps the central task of psychotherapy is self-discovery, implying that the ‘self’ has been lost, buried under layers