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Surrounded by ten empty chairs, five minutes before the start of a new term of the men’s group I’ve been running for the past fifteen

INTEGRATION – THE WHOLE PICTURE When something breaks up and falls parts we say it has disintegrated. Conversely we might describe someone who stays true

OPENING THE MALE Read my article from November 2017 featured in Psychologies Lifelabs

GAINING PERSPECTIVE “In all affairs it’s a healthy thing now and then to hang a question mark on the things you have long taken for

HOW DIFFERENCES CAN MAKE AND BREAK RELATIONSHIPS In her book ‘Mating in Captivity’ Esther Perel writes, “in our efforts to establish intimacy we often seek

ACCENTUATE THE POSITIVE Andews-Sister “You’ve got to accentuate the positive Eliminate the negative And latch on to the affirmative Don’t mess with Mister In-Between” There

WELCOMING AN UNINVITED GUEST Rumi “This being human is a guest house Every morning a new arrival. A joy, a depression, a meanness, some momentary

MONDAY EVENING MEN’S GROUP A new Monday evening men’s group will start on 16th April. Please contact me if you’re interested to join the group.

THE MEN’S GROUP – 7 YEARS AND STILL CHUGGING ALONG The men’s group I run in central London is in its 7th year. I think

TELL ME WHAT YOU WANT…. When a person starts therapy they feel that something isn’t right; a depression, a dysfunctional relationship, a lack of self-belief.