Blog

The whole picture

INTEGRATION – THE WHOLE PICTURE When something breaks up and falls parts we say it has disintegrated. Conversely we might describe someone who stays true

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Gaining perspective

GAINING PERSPECTIVE “In all affairs it’s a healthy thing now and then to hang a question mark on the things you have long taken for

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Make or break a relationships

HOW DIFFERENCES CAN MAKE AND BREAK RELATIONSHIPS In her book ‘Mating in Captivity’ Esther Perel writes, “in our efforts to establish intimacy we often seek

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Accentuate the positive

ACCENTUATE THE POSITIVE Andews-Sister “You’ve got to accentuate the positive Eliminate the negative And latch on to the affirmative Don’t mess with Mister In-Between” There

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Welcoming an uninvited guest

WELCOMING AN UNINVITED GUEST Rumi “This being human is a guest houseEvery morning a new arrival.A joy, a depression, a meanness,some momentary awareness comesas an

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Monday evening mens group

MONDAY EVENING MEN’S GROUP A new Monday evening men’s group will start on 16th April. Please contact me if you’re interested to join the group.

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Mens group 7 years

THE MEN’S GROUP – 7 YEARS AND STILL CHUGGING ALONG The men’s group I run in central London is in its 7th year. I think

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Tell me what you want

TELL ME WHAT YOU WANT…. When a person starts therapy they feel that something isn’t right; a depression, a dysfunctional relationship, a lack of self-belief.

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Keep your shape

KEEPING YOUR SHAPE – HANDLING PRESSURE WITH RESILIENCE Playing tennis recently I had an insight which seemed relevant to some work I am currently involved

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